As a bodybuilder, fitness enthusiast, and mother, I have a burning passion for self-growth and the power of consistency and hard work in achieving one’s goals. Having experienced eating disorder tendencies, restrictive eating, and body image issues, I’ve emerged stronger, using my journey to redefine my perception of a healthy lifestyle.

Post-pregnancy, I recommitted to health and fitness in 2019, leveraging macro tracking and progressive overload to fuel my workouts, culminating in impressive strength gains and a positive shift in my relationship with food and dieting.

Coping with challenges at the end of 2019 led me to adopt a new mindset, fueled by gratitude, which turned around how I viewed life.

After moving to NWA in 2020, my passion for bodybuilding was reignited, leading me to pursue personal training and fitness coaching. Despite past self-doubt, I was resolute and propelled myself into bodybuilding, earning my NASM certification and expanding my personal training business.

My past struggles have transformed into a relentless passion for helping others navigate their fitness and nutrition struggles, with my business now reaching a broader audience, both online and in-person, fostering healthier changes in their lifestyles.